For 15 years, I have walked the halls of Congress. I did not take a class or even receive any helpful tips before embarking on this endeavor, but over time, I acquired valuable experience on the protocol and inner workings of Congress. 

Contacting your members of Congress is a constitutionally protected right that helps to ensure that the elected official’s constituents’ perspectives are heard and understood as policy changes are considered. A phrase that is often repeated on Capitol Hill is “if you are not at the table, you are on the menu.” Professions without actively engaged members have a more difficult time advancing key legislation and defeating harmful bills. On the flipside, professions who can successfully mobilize to educate their members of Congress on key issues are able to win tough legislative battles. 

Every August, members of Congress decamp from Washington, DC, to return to their home districts to meet with constituents and attend local events.