October 8, 2026
12:00–1:30 pm ET · Live + on demand

Level: Entry → Intermediate  |  CEUs: 0.15

Meet Your Facilitator

Alicia L. Battle - headshot

Alicia L. Battle, PhD

Dr. Alicia L. Battle is a public health educator, leadership development practitioner, and emotional intelligence scholar with 30 years of experience advancing health equity, cultivating leaders, and helping individuals, organizations, and communities achieve meaningful and sustainable success.

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Session Description

Emotional intelligence (also known as EI or EQ) plays a crucial role in leadership effectiveness. This session focuses on building emotional intelligence as a core leadership capability.

Participants will identify emotional triggers, understand their behavioral responses under pressure, and apply practical strategies to regulate emotions in high-stakes situations. The session emphasizes the ability to lead with composure, reduce reactivity, and differentiate between bias and professional judgment.

Learning Objectives

Participants will:

  • Understand the five components of emotional intelligence
  • Identify triggers and emotional response patterns
  • Apply self-regulation strategies during conflict or pressure
  • Distinguish bias from professional disagreement

Core Frameworks & Models

  • Daniel Goleman Emotional Intelligence Model
  • Cognitive Behavioral Reframing
  • The Tenets of Self Awareness
  • Bias Awareness Framework

Practical Tools

  • Emotional Trigger Mapping
  • Cognitive Reframing Tool
  • Pause-Reflect-Respond Framework
  • Bias Interruption Checklist

Live Session Activities

  • Emotional trigger scenario exercise
  • Bias recognition practice
  • Reframing negative thinking patterns

Asynchronous Learning

The goal for this month’s asynchronous learning assignment is to strengthen emotional awareness and reinforce self-regulation habits in real-time leadership situations.

Expected Outcomes

Participants will:

  • Identify and track personal emotional triggers
  • Apply the Pause–Reflect–Respond model in real situations
  • Improve composure during conflict or stress
  • Increase ability to separate emotion, bias, and fact-based dec
  • Reflection Exercise
    • Self-awareness journaling:
      "What situations trigger my strongest emotional reactions?"